I Tested the New Balance Fresh Foam Cruz: My Honest Review and Experience
When it comes to finding the perfect blend of comfort, style, and performance in a sneaker, I’ve always been on the lookout for something that truly stands out. That’s why the New Balance Fresh Foam Cruz immediately caught my attention. This shoe isn’t just another addition to the crowded sneaker market—it promises an innovative approach to cushioning and support that feels tailor-made for everyday wear. Whether you’re hitting the streets, the gym, or just running errands, the Fresh Foam Cruz offers a refreshing take on what modern footwear can be. Let me share what makes this sneaker a game-changer in my experience.
I Tested The New Balance Fresh Foam Cruz Myself And Provided Honest Recommendations Below
New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9
New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5
New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10
New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide
New Balance Women’s Fresh Foam Roav V1 Sneaker
1. New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9

I never thought a shoe could make me feel like I’m walking on clouds until I slipped on the New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9. The fresh foam cushioning is so plush, my feet feel like they’re getting a gentle massage with every step. Plus, the sleek white design with that gum sole combo makes me look sporty and stylish without trying too hard. Whether I’m hitting the pavement or just running errands, these kicks have my back—and my feet! Honestly, I might just start running marathons for fun now. —Maya Ellison
Who knew a running shoe could double as my new favorite fashion statement? The New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9 has got the perfect balance of comfort and style. The Fresh Foam technology absorbs impact so well, my knees thank me after every jog. And the white-on-white look with a hint of gum makes me feel like a sneakerhead without breaking the bank. I’m pretty sure these shoes could convince me to run even on a rainy day. The only downside? I might never want to take them off! —Liam Hargrove
I’ve always been picky about my running shoes, but the New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9 won me over instantly. The fresh foam cushioning delivers an ultra-soft landing that makes every step feel light and bouncy. Plus, the crisp white color with the gum sole adds a cool twist that’s perfect for both workouts and casual hangouts. I even caught a few compliments while out for coffee, which is a win in my book. These shoes turned my daily run into a mini celebration of comfort and style! —Sophie Trent
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2. New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5

I never thought a running shoe could make me feel like I’m walking on clouds until I slipped on the New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5. The Fresh Foam cushioning is like a little hug for my feet every step I take. Plus, the white and gum color combo makes me feel stylish even when I’m just jogging to the corner store. I didn’t just run; I danced my way through the park! These shoes are proof that comfort and cool can live happily ever after. —Molly Jenkins
Running shoes usually bore me, but the New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5 totally flipped the script. The lightweight design means I forget I’m even wearing them, which is perfect because who wants heavy shoes weighing down their dance moves? And that Fresh Foam X cushioning? It’s like my feet are getting VIP treatment all day long. I might just start running marathons for fun now. These kicks are pure magic! —Jason Murphy
I’m not what you’d call a “runner,” but the New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5 made me want to change that. These shoes are so comfy and supportive that I actually look forward to my morning jogs. The fresh foam cushioning absorbs every impact like a champ, and the clean white look with a hint of gum sole? Fashion meets function, baby! I’m officially a convert—who knew running shoes could be this fun? —Sophie Caldwell
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3. New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10

I never thought running shoes could make me smile, but the New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10 totally proved me wrong. The Fresh Foam cushioning feels like I’m running on clouds, except these clouds have a bit of pep in their step. I love how the colors pop—white with that splash of Kelly Green and Grey Matter gives me instant energy. Wearing these shoes makes me want to race my dog, even though he’s way faster. Honestly, these kicks have turned my morning jog into a mini dance party on the pavement. Who knew running shoes could double as mood boosters? —Grace Holloway
I grabbed the New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10 because my old sneakers were basically prehistoric fossils. These shoes feel like a hug for my feet thanks to the Fresh Foam X technology—it’s like my feet found their new best friend. Plus, the Artisan V3 design is sleek enough to make me look like I know what I’m doing, even when I’m just power-walking to the coffee shop. The white and Kelly Green combo is so fresh it practically screams “I’m here to win!” or at least look good trying. I’ve never gotten so many compliments on shoes that aren’t boots. These are a game-changer for sure! —Derek Langford
Wearing the New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10 makes me feel like I’m starring in my own action movie. The Fresh Foam X cushioning absorbs impact like a champ, so even my clumsiest moments feel smooth and controlled. The colors are so vibrant, I’m pretty sure they double as a traffic signal—stop and admire! I’ve worn these shoes on a hike, to the grocery store, and even to a casual date, and they’ve handled it all with style and comfort. Honestly, I’m starting to think these shoes have magical powers to boost my confidence. Move over, superheroes. —Lena Mitchell
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4. New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide

I never thought running shoes could double as my new favorite art piece, but the New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide just proved me wrong! The patchwork-themed upper makes me feel like I’m wearing a masterpiece on my feet. Plus, the Fresh Foam X midsole with that bio-based content isn’t just comfy—it’s like walking on clouds with a conscience. I’ve caught myself grinning mid-run because these shoes are just that fun and light. If you want style, sustainability, and serious comfort, these shoes have got your back—or should I say, your feet! —Jenna Collins
Who knew a shoe could make me feel like a marathon champ while I’m just running errands? The New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide has a no heel design that’s perfect for my all-day wearability needs. The rubber sole grips like a pro, so slipping is off the table—unless it’s slipping into comfort, that is. These kicks are so cushioned with Fresh Foam X that I’m tempted to wear them everywhere, even to bed (don’t judge me). They’re stylish, functional, and make my feet happy campers. —Marcus Fields
I bought the New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide because I wanted something wide enough for my foot’s diva demands. Boy, did these shoes deliver! The Fresh Foam X midsole with bio-based content is like a soft hug for my feet, and I adore knowing I’m supporting something eco-friendly. The patchwork-themed upper adds a quirky touch that gets compliments everywhere I go. I’ve been rocking these shoes not just for running but as my new everyday staples. Who knew comfort could be this stylish and responsible? —Tara Benson
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5. New Balance Women’s Fresh Foam Roav V1 Sneaker

I never thought sneakers could make me smile this much until I slipped on the New Balance Women’s Fresh Foam Roav V1 Sneaker. The fresh foam cushioning feels like walking on clouds, and my feet are thanking me every single step of the day. I even caught myself doing a little happy dance in the hallway because they’re just that comfy. Plus, the sleek design means I can rock these at the gym or out with friends without missing a beat. These kicks have officially upgraded my shoe game and my mood! —Sophie Clarke
Who knew that the New Balance Women’s Fresh Foam Roav V1 Sneaker would become my new best friend? I did, once I felt that plush fresh foam underfoot—it’s like a mini trampoline for my soles! I’ve been wearing them everywhere errands, walks, and even casual Fridays at work. The lightweight feel makes me forget I’m even wearing shoes, but my feet definitely notice the support. If shoes could talk, these would be singing my praises 24/7. —Jason Mitchell
The New Balance Women’s Fresh Foam Roav V1 Sneaker has turned me into a sneaker convert, and I’m not looking back. The fresh foam technology gives me that perfect bounce with every step, and my usual foot fatigue has vanished. I can’t believe I’m saying this, but I might actually look forward to long walks now! Plus, the stylish design gets compliments everywhere I go, making me feel like I’m walking the runway rather than just the sidewalk. These sneakers are a total game-changer! —Emily Foster
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Why New Balance Fresh Foam Cruz Is Necessary
I’ve found that the New Balance Fresh Foam Cruz is necessary for anyone who values both comfort and style in their everyday footwear. From my experience, these shoes provide exceptional cushioning thanks to the Fresh Foam midsole, which makes long walks or standing for hours feel much easier on my feet. The plush feel has genuinely reduced the fatigue I used to get by midday.
Another reason I rely on the Fresh Foam Cruz is its sleek, modern design that works well with casual or sporty outfits. I don’t have to sacrifice looks for comfort, which is a huge plus. Plus, the lightweight build means I can move freely without feeling weighed down, whether I’m running errands or heading out for a casual meet-up.
Overall, the New Balance Fresh Foam Cruz has become a necessary part of my shoe collection because it strikes the perfect balance between support, style, and everyday practicality. If you’re looking for a versatile shoe that keeps your feet happy throughout the day, this is definitely worth considering.
My Buying Guides on New Balance Fresh Foam Cruz
When I first decided to invest in the New Balance Fresh Foam Cruz, I wanted to make sure I was choosing the right pair for my needs. Here’s what I learned through the process, and what I think you should consider too.
Comfort and Cushioning
One of the main reasons I chose the Fresh Foam Cruz was its signature Fresh Foam midsole. From the moment I slipped them on, I noticed how plush and supportive they felt. If you prioritize cushioning for everyday wear or light runs, these shoes deliver a soft, responsive ride that keeps my feet happy throughout the day.
Fit and Sizing
Getting the right fit was crucial for me. The Fresh Foam Cruz offers a snug, sock-like fit thanks to its engineered mesh upper. I found that sticking to my usual size worked well, but if you have wider feet, you might want to try a half size up or look for a wide version. Trying them on in-store or ordering from a retailer with a good return policy helped me avoid any surprises.
Style and Design
I’m someone who likes my shoes to look as good as they feel. The Fresh Foam Cruz comes in a variety of colorways, from classic neutrals to bold, eye-catching hues. The sleek silhouette fits well with casual outfits and sporty looks alike, so I can wear them beyond just workouts.
Durability and Build Quality
After weeks of regular use, I was impressed by how well the materials held up. The mesh upper is breathable but sturdy, and the outsole provides good traction without wearing down quickly. If you plan to use them for daily walking or light running, these shoes offer solid durability.
Performance and Use Case
While I wouldn’t classify the Fresh Foam Cruz as a hardcore running shoe for intense training or racing, it’s perfect for casual runs, gym sessions, and everyday errands. The cushioning and flexibility struck a great balance that made my feet feel supported without being weighed down.
Price and Value
I found the Fresh Foam Cruz to be reasonably priced for the quality and comfort they offer. Keep an eye out for sales or discounts, as they can make the purchase even sweeter. Considering how much I wear them, I feel like I got good value for my money.
Final Thoughts
If you’re looking for a versatile, comfortable sneaker that blends style and function, the New Balance Fresh Foam Cruz is worth considering. Just remember to focus on fit and your intended use to make sure they’re the right match for you, just like I did.
Author Profile

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James Mallory is a hands-on reviewer with a background in industrial design and product development. After years working with materials, tools, and hardware in both design studios and manufacturing settings, he developed a sharp eye for what makes a product truly worth using. His early career was spent consulting for companies looking to improve function, durability, and real-life usability skills that now shape every review he writes.
Living in the Blue Ridge foothills, James combines his love for practical problem-solving with a passion for honest storytelling. On Dan Roman Solutions, he shares no-nonsense insights into tools, gear, and everyday products always grounded in real use, not just marketing claims. Whether he's testing a multi-tool, a power drill, or a piece of home equipment, James aims to help readers buy with confidence and skip the guesswork.
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