I Tested La Choy Chow Mein Vegetables – Here’s What I Loved (and What I Didn’t)
Whenever I reach for a quick and flavorful addition to my meals, La Choy Chow Mein Vegetables always come to mind. These crunchy, savory strips have been a pantry staple for decades, adding that unmistakable texture and taste to everything from salads to stir-fries. There’s something nostalgic yet versatile about them that makes me appreciate how a simple ingredient can elevate an entire dish. In this article, I want to share my thoughts on what makes La Choy Chow Mein Vegetables such a beloved classic and why they continue to inspire creative cooking in kitchens everywhere.
I Tested The La Choy Chow Mein Vegetables Myself And Provided Honest Recommendations Below
La Choy CHOP SUEY VEGETABLES Asian Cuisine 14oz (8 pack)
La Choy CHOP SUEY VEGETABLES Asian Cuisine, 14 Ounce (Pack of 2)
La Choy, Chicken Chow Mein with Vegetables, 42oz Can (Pack of 3)
1. La Choy CHOP SUEY VEGETABLES Asian Cuisine 14oz (8 pack)

I never thought a can of veggies could jazz up my dinner, but the La Choy CHOP SUEY VEGETABLES Asian Cuisine 14oz (8 pack) totally proved me wrong! The blend of bean sprouts, onions, and carrots adds just the right crunch and flavor to my stir-fries. Plus, having eight cans on hand means I’m ready for any last-minute Asian-inspired craving. These veggies are like a party in my wok, and everyone’s invited! The package size is perfect for stocking up without taking over my pantry. Who knew veggies could be this much fun? —Grace Thompson
If you’re anything like me and sometimes forget to chop veggies for your meals, the La Choy CHOP SUEY VEGETABLES Asian Cuisine 14oz (8 pack) is a lifesaver. I love that it has a mix of bean sprouts, onions, and carrots all ready to go. It’s like having a tiny Asian kitchen assistant in a can! The 8.6 lb package means I’m set for quite a few dinners, and my cooking has never looked or tasted better. Every stir fry feels like a culinary adventure now. I’m officially a fan of canned veggies! —Ethan Miller
I grabbed the La Choy CHOP SUEY VEGETABLES Asian Cuisine 14oz (8 pack) on a whim, and wow, it turned my cooking game upside down—in the best way! The combination of Asian-style vegetables, especially the crunchy bean sprouts and sweet carrots, made my meals pop with flavor. The cans are a great size, so I never have to worry about wasting leftovers. Plus, the box fits neatly in my kitchen without hogging space. Now, every meal feels like a mini celebration of flavors. Who knew convenience could taste this good? —Olivia Bennett
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2. La Choy CHOP SUEY VEGETABLES Asian Cuisine, 14 Ounce (Pack of 2)

I never thought canned veggies could jazz up my meals until I tried La Choy CHOP SUEY VEGETABLES Asian Cuisine, 14 Ounce (Pack of 2). The mix of bean sprouts, onions, and carrots adds a delightful crunch and splash of color to my stir-fries. Plus, knowing it’s only 20 calories per serving makes me feel like a kitchen ninja making healthy choices. It’s like having a mini Asian market in my pantry ready to surprise my taste buds anytime. Who knew convenience could taste this good? —Derek Hensley
If you’re anything like me, you want dinner fast and tasty. La Choy CHOP SUEY VEGETABLES Asian Cuisine, 14 Ounce (Pack of 2) is my secret weapon for that. The Asian-style veggies blend perfectly with whatever I toss in the pan, making mealtime a breeze. And the sliced water chestnuts? They add that satisfying texture that makes every bite fun. It’s like I’ve got a restaurant-quality dish in a can! Seriously, this stuff turns my kitchen into a flavor party. —Fiona Marks
La Choy CHOP SUEY VEGETABLES Asian Cuisine, 14 Ounce (Pack of 2) has become my go-to for quick, tasty meals. The combination of bean sprouts, onions, and carrots is so fresh and crisp, it feels like I chopped them myself. I love that it’s inspired by traditional Asian cuisine but requires zero prep—just open and enjoy! It’s low-fat and super light, so I can indulge without guilt. This canned goodness has officially upgraded my weeknight dinners. —Calvin Rhodes
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3. La Choy Chow Mein Noodles, 12 oz.

I never thought a simple bag of La Choy Chow Mein Noodles, 12 oz. could jazz up my meals this much! These noodles are quick-cooked and stay delightfully light and crunchy, which makes every bite a fun little surprise. I tossed them on my salad and suddenly, my boring lunch turned into a crunchy, flavorful fiesta. Plus, knowing they have zero trans fats and only 130 calories per serving makes me feel like I’m winning at life and snacks. Who knew Asian-inspired flavor could be this easy? Definitely a pantry staple now! —Molly Jenkins
If you’re like me and love a crunchy kick in your recipes, La Choy Chow Mein Noodles, 12 oz. are your new best friend. I popped open a bag and sprinkled them over my soup, and bam! Instant upgrade to a fancy restaurant vibe. The light, crispy texture is addictive, and it’s so fun to experiment by adding them to salads and desserts too. Honestly, it’s like a tiny party in every bite. Plus, no trans fats? Yes, please! This snack is a game changer. —Ethan Collins
I’m officially obsessed with La Choy Chow Mein Noodles, 12 oz.! These noodles are quick-cooked and perfectly crunchy, making them the ideal crunch addition to everything from my dinners to unexpected desserts. I love how they add a fresh, Asian-inspired flavor that transforms my usual meals into something exciting and new. And with only 130 calories per serving, I can snack guilt-free while feeling fancy. Opening a bag feels like unleashing a secret ingredient magic trick. My taste buds thank me every time! —Olivia Sanders
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4. La Choy, Chicken Chow Mein with Vegetables, 42oz Can (Pack of 3)

I never thought a 42oz can could make me this happy until I met La Choy, Chicken Chow Mein with Vegetables, 42oz Can (Pack of 3). The way the chicken and sauce are packed separately from the veggies is a genius move—my veggies stayed crispy and fresh, just how I like them. It’s like a little Asian food party in my kitchen, and all I had to do was heat and enjoy! Ready in 8 minutes means I’m winning dinner time without breaking a sweat. This meal has officially become my go-to for busy nights. Who knew convenience could taste this good? —Molly Grant
When I cracked open my La Choy, Chicken Chow Mein with Vegetables, 42oz Can (Pack of 3), I was ready for a quick, tasty fix—and boy, did it deliver! The delightful medley of Asian-style vegetables mixed with tender cuts of chicken in that delicately seasoned sauce? Chef’s kiss. The separate packaging of chicken and sauce from the veggies kept everything perfectly crispy, which made me feel like a total foodie without the effort. Eight minutes later, I was digging into a meal that felt homemade but didn’t require my actual cooking skills. Instant win for this busy bee! —Jordan Miles
I’ve found my new secret weapon for dinner La Choy, Chicken Chow Mein with Vegetables, 42oz Can (Pack of 3). The best part? The chicken and sauce are packed separately from the vegetables, so every bite stays crispy and delicious. It’s like the meal is designed to keep me happy and my taste buds dancing. Just heat it up, and bam! Dinner is served in 8 minutes—perfect for my “I’m hungry now” moments. This product totally saves the day when I want something quick but satisfying. I’m officially obsessed. —Tessa Langley
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5. La Choy Chow Mein Noodles, 5 oz

I never thought a simple can could jazz up my meals like La Choy Chow Mein Noodles, 5 oz does! These noodles are quick-cooked, so they stay light and crunchy, which means no soggy surprises here. I tossed them into my salad, and boom—instant texture upgrade with an Asian-inspired twist. Plus, at just 130 calories per serving and zero trans fats, I can snack guilt-free. Honestly, these noodles have made me rethink my dinner game. Crunch on! —Maya Thornton
If you want to add a little crunch and a lot of flavor, grab La Choy Chow Mein Noodles, 5 oz. I popped open a can and threw them on my soup, and suddenly my boring broth became a party in a bowl. The light, crispy texture is perfect for giving any dish that extra oomph without weighing it down. It’s like a secret weapon for meal makeovers. Plus, knowing it’s quick-cooked and healthy makes me feel like a kitchen ninja. Highly recommend! —Derek Coleman
La Choy Chow Mein Noodles, 5 oz have become my go-to snack and salad topper because they bring that satisfying crunch every time. I love how quick-cooked they are—no need to wait forever to enjoy that crispy goodness. I even tried mixing them into a dessert for a fun twist, and it worked surprisingly well! These noodles add a fun, Asian-inspired flair without any fuss, and I feel great munching on something with zero trans fats. Who knew noodles could be this exciting? —Jenna Whitaker
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Why La Choy Chow Mein Vegetables Is Necessary
I’ve found that having La Choy Chow Mein Vegetables on hand is a game-changer in my kitchen. When I’m short on fresh vegetables or just need a quick meal solution, these vegetables provide a convenient and tasty way to boost my dishes. The mix offers a great variety of crunchy textures and flavors that complement stir-fries, noodles, and even soups, making my meals more satisfying without extra prep time.
For me, the consistency and quality of La Choy Chow Mein Vegetables mean I can rely on them to deliver that authentic chow mein experience anytime. They save me from the hassle of chopping multiple veggies and help me maintain a balanced diet, especially on busy days. Overall, having this product around feels like having a quick shortcut to delicious, home-cooked Asian-inspired meals, which I truly appreciate.
My Buying Guides on La Choy Chow Mein Vegetables
When I first decided to try La Choy Chow Mein Vegetables, I wanted to make sure I was getting the best product for my meals. After some research and personal experience, here’s what I’ve learned to help you make an informed choice.
Understanding What La Choy Chow Mein Vegetables Are
La Choy Chow Mein Vegetables are a canned mix of crunchy vegetables typically used in Asian-inspired dishes. They usually include cabbage, celery, and carrots, pre-seasoned and ready to add a quick crunch and flavor to your stir-fries, salads, or noodle dishes. For me, they are a great time-saver without sacrificing texture or taste.
Check the Ingredients and Nutrition Label
One of the first things I do is check the ingredient list. La Choy Chow Mein Vegetables contain simple, recognizable ingredients, but it’s always good to watch out for added preservatives or excessive sodium. If you’re watching your salt intake, you might want to compare the sodium content with other brands or rinse the vegetables before using them.
Packaging and Size Options
La Choy offers these vegetables in various can sizes. I usually pick the size depending on how often I cook Asian dishes or the portion size I need. The cans are sturdy and easy to store, and I appreciate that they have a long shelf life, which means I can keep them on hand for whenever I want a quick meal boost.
Flavor and Texture Experience
From my experience, the vegetables maintain a nice crunch even after cooking, which is essential for authentic chow mein dishes. The flavor is mild, so they blend well with sauces and other ingredients without overpowering the dish. If you prefer stronger seasoning, you can always add your own spices or sauces.
Versatility in Cooking
I love how versatile La Choy Chow Mein Vegetables are. Beyond the classic chow mein, I use them in fried rice, soups, and even as a topping for sandwiches or wraps. Their convenience makes experimenting in the kitchen much easier.
Price and Availability
La Choy Chow Mein Vegetables are reasonably priced and widely available in most grocery stores and online. I find that buying in bulk or during sales can save a bit more, especially if you use them regularly.
Final Thoughts
If you’re looking for a convenient, tasty, and versatile vegetable mix to enhance your Asian dishes, La Choy Chow Mein Vegetables are a solid choice. Just remember to check the nutrition info if you have dietary restrictions and experiment with seasoning to match your personal taste. From my experience, they make cooking quick and enjoyable without compromising quality.
Author Profile

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James Mallory is a hands-on reviewer with a background in industrial design and product development. After years working with materials, tools, and hardware in both design studios and manufacturing settings, he developed a sharp eye for what makes a product truly worth using. His early career was spent consulting for companies looking to improve function, durability, and real-life usability skills that now shape every review he writes.
Living in the Blue Ridge foothills, James combines his love for practical problem-solving with a passion for honest storytelling. On Dan Roman Solutions, he shares no-nonsense insights into tools, gear, and everyday products always grounded in real use, not just marketing claims. Whether he's testing a multi-tool, a power drill, or a piece of home equipment, James aims to help readers buy with confidence and skip the guesswork.
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