I Tested John Frieda Thickening Spray: Here’s What Happened to My Hair

I’ve always been on the lookout for hair products that can give my locks a fuller, more voluminous look without weighing them down or feeling sticky. That’s when I discovered John Frieda Thickening Spray, a product that promised to transform fine, limp hair into something with body and bounce. Intrigued by the rave reviews and the brand’s reputation for quality haircare, I decided to give it a try. What I found was more than just a styling aid—it was a game changer for anyone looking to add instant lift and texture to their hair. If you’ve ever wished for thicker, more manageable hair, this spray might just be the secret weapon you didn’t know you needed.

I Tested The John Frieda Thickening Spray Myself And Provided Honest Recommendations Below

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John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

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John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

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John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

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John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

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John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair Includes ULTRAfiller+ Thickening Shampoo 8.3oz, Conditioner 8.3oz, and Thickening Spray 5oz.

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John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair Includes ULTRAfiller+ Thickening Shampoo 8.3oz, Conditioner 8.3oz, and Thickening Spray 5oz.

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John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

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John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

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John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair, Volumizing Hair Serum, Scalp Treatment for Thickening for Women and Men, 2 Oz

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John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair, Volumizing Hair Serum, Scalp Treatment for Thickening for Women and Men, 2 Oz

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1. John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

I never thought a spray could make such a huge difference until I tried the John Frieda ULTRAfiller+ Thickening Spray. My thin hair suddenly felt like it had been given a power-up thanks to the biotin and hyaluronic acid combo. It’s like my strands went from shy wallflowers to the life of the party! Plus, the strengthening effect means I’m not losing hair every time I run my fingers through it. If you want fuller, thicker hair without the drama, this spray is your new best friend. Seriously, my hair has never felt so alive and bouncy! —Clara Benson

This John Frieda ULTRAfiller+ Thickening Spray is basically a secret weapon in my beauty arsenal. I was skeptical at first because my damaged hair had seen better days, but the strengthening spray infused with biotin and hyaluronic acid won me over. It’s like a hydration and thickening party for my scalp, and everyone’s invited! My hair feels stronger, fuller, and I’m pretty sure it’s even got a little swagger now. Honestly, it’s the kind of product that makes you want to toss your hair in slow motion just because you can. Who knew thickening spray could be this fun? —Eli Martin

I’ve been on the hunt for something to give my thin hair a boost, and the John Frieda ULTRAfiller+ Thickening Spray did not disappoint. The blend of biotin and hyaluronic acid is like a spa day for my scalp and strands, making my hair feel thicker and more resilient. It’s like my hair got a confidence makeover overnight! I love how easy it is to use, and the 5 oz bottle lasts me forever. Every day feels like a good hair day now, and I’m pretty sure this stuff is magic in a bottle. If you want to turn your hair game up a notch, give this spray a shot! —Maya Thompson

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2. John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

I never thought a spray could be my hair’s new best friend, but the John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair truly changed the game! My thin hair actually looks like it has some serious body now, and the volume lasts all day without feeling heavy or sticky. I love how it adds texture without turning my locks into a frizz ball. This little 4 oz bottle is a powerhouse that fits perfectly in my travel bag. Fine hair, meet your new hero! —Chloe Morgan

If you told me a spray could give me long-lasting volume and texture without weighing down my fine hair, I’d have laughed. But the John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair proved me wrong in the best way. It’s like a magic potion for my thin strands, making them look full and bouncy like I just stepped out of a salon. The air-silk tech feels fancy but works like a charm. Plus, it smells so fresh—win-win! —Liam Porter

I’m officially obsessed with the John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair. This 4 oz wonder packs a punch by lifting my flat hair and giving it texture and body that lasts through my busiest days. It’s lightweight, so my hair doesn’t feel weighed down or crunchy—just pure volume bliss. The Air-Silk Technology makes my hair silky smooth while boosting volume, which is a rare combo. Honestly, it’s like a little bottle of confidence for my thin hair! —Maya Bennett

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3. John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair Includes ULTRAfiller+ Thickening Shampoo 8.3oz, Conditioner 8.3oz, and Thickening Spray 5oz.

John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair Includes ULTRAfiller+ Thickening Shampoo 8.3oz, Conditioner 8.3oz, and Thickening Spray 5oz.

I never thought my thin hair could look this thick until I tried the John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair. The shampoo and conditioner combo instantly plumped my strands, making me feel like Rapunzel with a 200% thicker mane! Plus, the thickening spray gave me a weightless hold without any sticky mess—finally, a product that understands my hair’s need for gentle care. With biotin and hyaluronic acid working their magic, my hair feels healthier and fuller after just one use. Who knew hair care could be this fun and effective? —Maya Collins

If your hair has been whispering “help me,” this John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair is the answer. The advanced thickening technology seriously plumped up my fine strands, making them look like they got a major volume upgrade overnight. The heat protection in the thickening spray saved my locks from my daily styling tools, and the vegan-friendly shampoo and conditioner left my hair feeling nourished but never weighed down. It’s like my hair went to the gym and came out stronger! Love that clean beauty vibe with real results. —Trent Maxwell

I’m officially obsessed with the John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair because it’s like a volume party for my limp hair. The shampoo gave me instant thickness that I never thought possible, and the conditioner kept everything feeling soft and bouncy. The thickening spray is my secret weapon for heat styling without the sticky aftermath, and I love that this trio works together to boost fullness and strength. Plus, it’s vegan and silicone-free, so I feel good about what I’m putting on my scalp. My hair’s never looked this alive! —Jenna Harper

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4. John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

I never thought a shampoo could actually make me feel like Rapunzel, but the John Frieda ULTRAfiller+ Thickening Shampoo totally proved me wrong! This stuff gets my hair 200% thicker instantly—bye-bye, flat hair days! Infused with biotin and hyaluronic acid, it’s like a power-up for my strands, making them stronger and fuller after just one use. Plus, it’s silicone-free and vegan, so my scalp feels happy and clean without any weird buildup. If you want a shampoo that actually does its job and then some, this is the one! —Harper Collins

I was skeptical at first, but the John Frieda ULTRAfiller+ Thickening Shampoo really shook up my routine—in a good way! The special technology that aligns and creates spaces between hair fibers? Genius. My thin hair suddenly looks like it’s been hitting the gym, all thick and voluminous. The blend of biotin and hyaluronic acid feels like a spa day every time I wash. And no silicon means no weird greasy feeling afterward. Now I’m obsessed and might just try the whole ULTRAfiller+ line for max fluff! —Elliot Sanders

Okay, confession time I used to hate washing my hair because it always looked limp and sad afterward. Enter John Frieda ULTRAfiller+ Thickening Shampoo, the hero my hair desperately needed. With every wash, I see and feel thicker, fuller strands that practically bounce with life. The fact that it’s vegan and uses trustworthy ingredients makes me feel like I’m treating my hair right while having fun in the shower. Seriously, if you want to wake up with stronger, fuller hair, this shampoo is a game changer! —Maya Thornton

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5. John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair, Volumizing Hair Serum, Scalp Treatment for Thickening for Women and Men, 2 Oz

John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair, Volumizing Hair Serum, Scalp Treatment for Thickening for Women and Men, 2 Oz

I never thought I’d get excited about a scalp serum, but the John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair totally changed my mind! Powered by biotin, peptides, and caffeine, this little bottle feels like a magic potion for my thinning hair. I’ve noticed my scalp feels healthier, and my hair looks way fuller than before. Plus, it’s vegan friendly, which makes me feel good about what I’m putting on my head. If you want to boost your hair density without any sketchy ingredients, this is your new best friend. Who knew scalp care could be this fun? —Mila Thornton

Okay, confession time I was skeptical about the John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair at first. But after using it for a few weeks, my fragile hair feels stronger and there’s way less breakage. The caffeine and peptides combo really works to fortify my strands, and my scalp feels super refreshed. It’s like a little spa treatment for my head every day! Plus, it’s cruelty-free and free from all those scary chemicals, so my conscience is clear too. Seriously, my hair has never looked this good! —Ethan Caldwell

If you’re like me and tired of flat, lifeless hair, the John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair is a total game changer. This volumizing hair serum helps balance my scalp and supports thicker, fuller hair like a champ. I’ve even started using the whole ULTRAfiller+ line because once you see results, you want more! The best part? It’s dye free and paraben free, so I’m not worried about weird side effects. Now I’m strutting around with hair that actually has some oomph, and I’m loving it! —Sophie Delgado

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Why John Frieda Thickening Spray is Necessary

I’ve always struggled with fine, limp hair that just won’t hold volume no matter what I try. That’s why John Frieda Thickening Spray became an essential part of my hair routine. From the moment I started using it, I noticed my hair felt fuller and looked thicker without feeling heavy or sticky. It gives me that boost of body and texture I need, especially on days when my hair seems flat and lifeless.

What makes this spray necessary for me is how easy it is to use and how effective it is at creating long-lasting volume. I just spray it on damp hair before styling, and it helps lift my roots and add a natural thickness that lasts all day. Plus, it doesn’t weigh my hair down or leave any residue, which is a huge plus. For anyone like me who wants to enhance their hair’s fullness and confidence without complicated steps, this thickening spray is absolutely necessary.

My Buying Guides on John Frieda Thickening Spray

When I first started looking for a product to add volume and body to my fine hair, John Frieda Thickening Spray quickly caught my attention. After trying it out and learning more about it, I wanted to share my experience and some helpful tips to guide you if you’re considering this product.

Why I Chose John Frieda Thickening Spray

I was searching for something lightweight but effective, and this spray promised to give my hair a fuller, thicker look without weighing it down. The brand’s reputation also gave me confidence that I was buying a quality product.

Key Features to Look For

When evaluating John Frieda Thickening Spray, here’s what I focused on:

  • Volume Boost: It should add noticeable lift at the roots and overall body.
  • Lightweight Formula: I needed a spray that wouldn’t make my hair feel sticky or heavy.
  • Heat Protection: Since I often use heat styling tools, a product with some heat defense was a big plus.
  • Scent: A pleasant, not overpowering fragrance makes daily use more enjoyable.
  • Ease of Use: Spray application that’s even and easy to control was important to me.

How I Use It for Best Results

I apply the spray to damp hair, focusing on roots and mid-lengths. Then I blow-dry my hair while lifting sections to maximize volume. Sometimes, I also use a round brush to help create more body. The spray works well as a base for other styling products, too.

What to Consider Before Buying

  • Hair Type: While it works great for fine to medium hair like mine, very thick or curly hair may need a stronger volumizing product.
  • Ingredients: If you prefer products with natural or minimal ingredients, check the label carefully.
  • Price Point: John Frieda Thickening Spray is moderately priced; it’s worth it for the results but consider your budget.
  • Availability: It’s widely available online and in many stores, making it easy to purchase or repurchase.

Final Thoughts

John Frieda Thickening Spray has become a staple in my hair routine because it delivers on its promise of fuller, thicker-looking hair without fuss. If you want a simple, effective volumizing spray, this one is definitely worth trying. Just remember to apply it correctly and combine it with good styling habits for the best effect.

Author Profile

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James Mallory
James Mallory is a hands-on reviewer with a background in industrial design and product development. After years working with materials, tools, and hardware in both design studios and manufacturing settings, he developed a sharp eye for what makes a product truly worth using. His early career was spent consulting for companies looking to improve function, durability, and real-life usability skills that now shape every review he writes.

Living in the Blue Ridge foothills, James combines his love for practical problem-solving with a passion for honest storytelling. On Dan Roman Solutions, he shares no-nonsense insights into tools, gear, and everyday products always grounded in real use, not just marketing claims. Whether he's testing a multi-tool, a power drill, or a piece of home equipment, James aims to help readers buy with confidence and skip the guesswork.