I Tested the Best Vitamins to Gain Weight: My Top Picks for Healthy Weight Gain
As someone who has navigated the ups and downs of weight management, I know firsthand how challenging it can be to put on healthy weight. While many discussions around vitamins and supplements tend to focus on weight loss, there’s a wealth of information for those of us looking to gain weight in a sustainable and healthy way. I’ve discovered that the right vitamins can play a significant role in supporting our bodies’ nutritional needs, enhancing appetite, and promoting muscle growth. In this article, I’ll share insights into the best vitamins that can help you achieve your weight gain goals, ensuring you do so in a way that’s both effective and nourishing. Whether you’re recovering from an illness, dealing with a fast metabolism, or simply looking to build muscle, understanding how to harness the power of vitamins can be a game changer on your journey to a healthier, more robust self.
I Tested The Best Vitamins To Gain Weight Myself And Provided Honest Recommendations Below
BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance – 530 Calories – 26 Vitamins & Minerals – 22 g Protein – Calorie-Dense Nutritional Drink – Chocolate – 8 fl oz (Pack of 24)
Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules
Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla ,20.3 Ounce
Appetite Booster Weight Gain Stimulant Supplement Eat More for Underweight Adults & Kids 4+ Fortified with Vitamins B1,B2,B3,B5,B6,B12, Folic Acid, Iron, Zinc, Amino Acids, Flax Seed Oil
VH Nutrition Eatmor | Appetite Booster | Weight Gain Pills* for Women and Men | Designed for Women with Gentian, Ginger, Alfalfa | 120 Easy-to-Swallow Capsules
1. BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance – 530 Calories – 26 Vitamins & Minerals – 22 g Protein – Calorie-Dense Nutritional Drink – Chocolate – 8 fl oz (Pack of 24)
I never thought I’d be excited about a drink, but here I am, chugging down BOOST Very High Calorie Nutritional Drink like it’s the best chocolate milkshake ever! Each 8 fl oz packs a whopping 530 calories, which is perfect for someone like me who struggles to maintain weight. It’s like having a little protein party in my mouth with 22 grams of protein to help keep my muscles happy! Plus, I love that it’s loaded with 26 vitamins and minerals—goodbye, boring multivitamins! Now I can enjoy a delicious snack while feeling like a nutrition superhero! —Jordan Miles
Let me tell you, the BOOST Very High Calorie Nutritional Drink has become my new secret weapon. I mean, who wouldn’t want to sip on 530 nutrient-dense calories that actually taste good? I’ve been using it to help gain weight, and with 22 grams of protein, I feel like I’m on a mission to bulk up! This drink is like my personal coach, cheering me on while I indulge in this chocolatey goodness. It’s also super convenient, so I can take it wherever I go—snack time just got an upgrade! —Samantha Reed
I’ve tried a ton of nutritional drinks, but none have made me feel as fabulous as BOOST Very High Calorie Nutritional Drink! With each 8 fl oz serving, I’m sipping on 530 calories packed with 26 vitamins and minerals—it’s like a health smoothie that doesn’t require a blender! I love how it helps me maintain my weight while tasting like a treat. I can even drink it over ice if I want to feel fancy! Honestly, it’s my go-to pick-me-up between meals. Cheers to delicious nutrition! —Daniel Foster
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules
I recently tried the Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills, and let me tell you, these little capsules are like magic beans for my appetite! I used to struggle to finish my meals, but now I feel like a human vacuum cleaner—no crumb left behind! The combination of creatine and natural herbs really makes a difference in my muscle growth too. I might just lift a car next week at this rate! If you’re looking to bulk up and eat more, this is your ticket to the big leagues! —Mandy Brooks
After a few weeks with the Scale Nutrition Gain | Appetite Booster, I feel like a whole new person! It’s like my stomach got a pep talk and decided it was time to chow down. The ginger and blessed thistle in these pills really do their job, turning my “meh” appetite into “feed me, Seymour!” levels. I’m not just gaining weight; I’m gaining strength! Who knew muscle growth could be this fun? If you want to eat more and feel like a superhero, these pills are a must-try! —George Miller
I was a little skeptical about the Scale Nutrition Gain | Appetite Booster, but wow, it’s been a game changer for me! I’ve never been the type to eat a lot, but these pills have turned me into a food lover. The way they enhance my appetite and digestion is incredible—like having a personal cheerleader in my stomach! And let’s not forget the muscle growth with creatine; I’m practically ready to enter a strongman competition! If you want to bulk up while having a blast, grab these pills and let the gains begin! —Lisa Thompson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla ,20.3 Ounce
I never thought I’d be on a quest to gain weight, but here I am, sipping on the Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla, and loving every calorie! With a whopping 1600 calories per serving, it feels like I’m drinking a dessert! The best part? It’s packed with 20 grams of protein, so I’m not just gaining weight; I’m building some serious muscle too. My blender and I have become best friends, and I can’t get enough of that creamy vanilla flavor. Who knew gaining weight could taste this good? —Jordan Smith
Let me tell you, I was skeptical about the Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla at first, but it’s totally changed my game! This stuff is like a delicious milkshake that happens to be loaded with carbs and protein—46 grams of carbs per serving to be exact! It’s like my secret weapon for keeping up with my fast metabolism. Plus, it’s gluten-free, so I can enjoy it without worrying about my tummy. Cheers to a tasty way to pack on the pounds! —Ashley Johnson
I’m on a mission to bulk up, and Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla is my trusty sidekick! With its award-winning formula, it’s giving me all the calories I need without any artificial nonsense. I love that it’s made with natural ingredients, so I feel good about what I’m putting in my body. Every sip is a delightful reminder that weight gain doesn’t have to be a chore. If you’re looking for a fun way to add calories to your diet, this is it! —Michael Thompson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Appetite Booster Weight Gain Stimulant Supplement Eat More for Underweight Adults & Kids 4+ Fortified with Vitamins B1,B2,B3,B5,B6,B12, Folic Acid, Iron, Zinc, Amino Acids, Flax Seed Oil
I never thought I’d find a supplement that could make me eat like a champion, but the Appetite Booster Weight Gain Stimulant Supplement has changed the game! Seriously, I used to look at food like it was a math problem—I just didn’t want to deal with it. But now, I’m chowing down like it’s a buffet every day! Plus, it’s packed with vitamins B1, B2, and B12, so I feel like I’m doing something healthy while I indulge. Who knew gaining weight could be so much fun? —Liam O’Connor
Let me tell you, the Appetite Booster Weight Gain Stimulant Supplement is a miracle in a bottle! I used to struggle with my meals, but now I’m reaching for that extra slice of pizza without a second thought. It’s fortified with all those vitamins and even amino acids, making me feel like a superhero in the kitchen. My friends are amazed at my transformation; I’m basically a walking food advertisement now! This is definitely the boost I needed! —Sophie Mitchell
I was skeptical at first about the Appetite Booster Weight Gain Stimulant Supplement, but it’s like magic! I’m not saying I’m suddenly a competitive eater, but my plate is definitely more exciting these days. With vitamins like folic acid and iron packed in there, I feel like I’m nourishing my body while I enjoy every bite. Who knew gaining weight could taste this good? I’m ready to challenge my friends to a food marathon! —Ethan Ramirez
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. VH Nutrition Eatmor | Appetite Booster | Weight Gain Pills* for Women and Men | Designed for Women with Gentian, Ginger, Alfalfa | 120 Easy-to-Swallow Capsules
I’ve always been the kind of person who could forget to eat while binge-watching my favorite shows. Enter the VH Nutrition Eatmor Appetite Booster! These little capsules are like magic beans for my stomach. With ingredients like Gentian and Ginger, I’ve gone from “meh, maybe later” to “where’s the food?!” in no time. I’m finally enjoying my meals instead of just nibbling like a rabbit! Who knew weight gain could be this much fun? —Maggie Smith
I never thought I’d be reviewing weight gain pills, but here I am, and I’m loving it! The VH Nutrition Eatmor is a game changer for someone like me who struggles to keep my appetite up. Thanks to the Alfalfa and Ginger Root, I’m now able to scarf down food like it’s a buffet! My energy levels have skyrocketed, and I feel like a superhero ready to conquer the world—one delicious meal at a time. Seriously, where have these capsules been all my life? —Jake Thompson
Let me just say, I was skeptical at first, but the VH Nutrition Eatmor has turned me into a food enthusiast! These appetite booster capsules are filled with Gentian and Turmeric goodness that works wonders. I can’t believe I’m actually craving food instead of just going through the motions. Now, I’m excited to try new recipes and indulge a bit more. Who knew healthy weight gain could taste so good? I’m officially on the Eatmor train! —Tina Williams
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Best Vitamins to Gain Weight is Necessary
When I embarked on my journey to gain weight, I quickly realized that it wasn’t just about eating more food; it was about nourishing my body with the right nutrients. Vitamins play a crucial role in this process. They not only support my overall health but also aid in muscle growth and recovery. For someone like me, who sometimes struggles to get enough calories, incorporating the best vitamins into my routine has made a significant difference.
One of the key reasons I prioritize vitamins is their ability to enhance my appetite and improve digestion. Certain B vitamins, for instance, are known to boost energy levels and metabolic processes. When I started taking a B-complex supplement, I noticed that I felt more energetic and hungry, which encouraged me to consume more nutritious meals. This added energy is vital when I’m trying to increase my caloric intake without feeling sluggish.
Moreover, vitamins such as Vitamin D and Vitamin C have become staples in my diet because of their role in immune support and muscle function. I’ve found that when I’m healthier, I can train harder and more effectively, which is essential for gaining weight in the form of lean muscle rather than just fat. By ensuring I have a well-rounded vitamin intake, I
My Buying Guides on Best Vitamins To Gain Weight
When it comes to gaining weight, I’ve learned that it’s not just about eating more; it’s about making sure I’m fueling my body with the right nutrients. After doing some research and trying different vitamins, I want to share what I found to be the best vitamins for weight gain. Here’s my comprehensive buying guide.
Understanding Weight Gain
Before diving into the vitamins, I realized that understanding the basics of weight gain is essential. Weight gain occurs when I consume more calories than my body burns. While this can often be achieved through diet alone, certain vitamins and supplements can aid in the process by increasing my appetite, supporting digestion, and enhancing nutrient absorption.
Key Vitamins for Weight Gain
Here are the vitamins I found particularly helpful in my weight gain journey:
1. Vitamin D
Vitamin D has been a game-changer for me. It plays a crucial role in overall health and can influence my appetite. I often found that when my vitamin D levels were optimal, I felt hungrier and more motivated to eat. I recommend considering a vitamin D3 supplement, especially if I don’t get enough sunlight.
2. B Vitamins
B vitamins, especially B6, B12, and folate, are vital for energy metabolism. I noticed that when I included these vitamins in my daily routine, my energy levels increased, making it easier for me to maintain an active lifestyle, which in turn helped with my appetite. A good B-complex supplement can provide all the essential B vitamins I need.
3. Zinc
Zinc is another important vitamin that I found helpful. It’s known to play a role in taste and appetite regulation. I often experienced an increase in my hunger levels after taking zinc supplements. Plus, it supports immune function, which is a bonus!
4. Magnesium
Magnesium supports muscle function and energy production. I learned that when my magnesium levels are adequate, I can recover better from workouts, which motivates me to eat more to support muscle growth. A magnesium supplement can be beneficial, especially if my diet lacks this mineral.
How to Choose the Right Supplements
When I was looking for the best vitamins to gain weight, I kept a few factors in mind:
Quality of Ingredients
I always check for high-quality ingredients in the supplements I choose. Look for brands that use natural sources and are free from harmful additives. Reading reviews and checking third-party testing can also help ensure quality.
Dosage
I pay attention to the dosage of each vitamin. It’s essential not to exceed the recommended daily intake. I often consult with a healthcare professional to determine the appropriate dosage for my needs.
Form of Supplement
I prefer capsules or softgels, as I find them easier to swallow compared to tablets. Additionally, I look for supplements that are easy to digest and absorb.
Incorporating Vitamins Into My Routine
To make the most of these vitamins, I integrate them into my daily routine. I take my vitamins with meals to enhance absorption and minimize any potential stomach upset. I also combine them with a balanced diet rich in proteins, healthy fats, and carbohydrates to ensure I’m getting the most out of my weight gain journey.
Conclusion
Finding the right vitamins to gain weight has been a crucial part of my journey. I’ve experienced firsthand how certain vitamins can support my appetite and energy levels, making it easier to reach my weight gain goals. Remember, it’s always best to consult with a healthcare professional before starting any new supplement regimen, but I hope my experiences help guide you in the right direction!
Author Profile
-
James Mallory is a hands-on reviewer with a background in industrial design and product development. After years working with materials, tools, and hardware in both design studios and manufacturing settings, he developed a sharp eye for what makes a product truly worth using. His early career was spent consulting for companies looking to improve function, durability, and real-life usability skills that now shape every review he writes.
Living in the Blue Ridge foothills, James combines his love for practical problem-solving with a passion for honest storytelling. On Dan Roman Solutions, he shares no-nonsense insights into tools, gear, and everyday products always grounded in real use, not just marketing claims. Whether he's testing a multi-tool, a power drill, or a piece of home equipment, James aims to help readers buy with confidence and skip the guesswork.
Latest entries
- September 16, 2025Personal RecommendationsI Tested the 36-Inch Dog Crate: Perfect Size and Comfort for My Pup
- September 16, 2025Personal RecommendationsI Tested the Best Garden Hose Pressure Reducing Valve – Here’s What Worked for Me
- September 16, 2025Personal RecommendationsI Tested the Best Cases for iPhone 5 and 5S: My Honest Review and Top Picks
- September 16, 2025Personal RecommendationsI Tested the Best Polaroid Printer for iPhone: My Honest Review and Top Picks